Yoga, Meditation & Sound Healing
Maren: 0788 633 6503


What I have learned…. Relationship Insights ❤️

I have recently moved permanently to Auckland, NZ with my husband Kris.

If you are a regular reader of this blog (thank you for that (-:) you may have gathered that my husband and I separated in April last year and following that I went through quite a difficult time whilst travelling in South – and Central America. (more…)

Spring Equinox Ceremony with Kundalini Yoga and Gong on Saturday, 18.03. from 3 pm – 6 pm at Evolve, South Kensington

The spring equinox is the time in the earth’s annual cycle around the sun in which day and night are equal in length all over the world. This equinox brings us out of our winter representing a rebirth after a deep, dark sleep and an awakening to our Spiritual Warrior Self. (more…)

Virgo Full Moon Kundalini Yoga, Dance and Gong Experience for beautiful souls on Sunday, 12.03. 2 pm – 5 pm at Coate Studios in Hackney

This full moon as all others illuminates what is going on in our lives and asks us to take responsibility for creating that what we find outside of us, for our own reality. (more…)

“Spring in your step” Kundalini Yoga and Gong Workshop for Joy and Gratitude at Tri Yoga Chelsea, Sunday 02.04. 4.30 – 6.30 pm

There is always something that we can be grateful for and that deserves a joyful celebration.

However we tend to focus on that what is not quite happening according to plan, when one thing goes wrong everything else suddenly seems a little less great as well. (more…)

Choose LOVE for 2017 and all the years ahead. Your life mission ❤️️

Hello beautiful spiritual warriors

I am wishing you the most magical New Year during which you will continue to walk strong and open heartedly on your spiritual path, open and receptive to being divinely guided every step of your way. (more…)

The Heart of Pachamama – Kundalini Yoga and Shamanic Retreat at the Yoga Forest in San Marcos, Lake Atitlan, Guatemala 25.09. – 03.10.17

Let’s come together in magical San Marcos, Guatemala to celebrate Pachamama – Mother Earth, her beauty and abundance and her grounding and nurturing energy with gratitude and love for all that she is giving us. (more…)

Shamanic Cacao Ceremonies to give you the Heart of a Spiritual Warrior. Aho!

What is a Shamanic Cacao Ceremony?

I have facilitated cacao ceremonies for almost two years now and so more I work with this sacred plant medicine from the rain forest in Guatemala, so more I respect the health benefits and healing power of it. (more…)

Explore your own magic through Ayurveda, Kundalini Yoga and Shamanic Ceremony at the Sen Wellness Sanctuary in Sri Lanka.

I am currently based at the Sen Wellness Sanctuary at the southern most tip of Sri Lanka, a place for healing, rest and inspiration and named as one of the top 20 Yoga Retreats in the world by The Times.

We offer transformative group – as well as bespoke retreats all year around. More details here


Earth Magic – Kundalini Yoga and Shamanic Retreat for Women with Evolve Wellness Centre, 28.04. – 01.05. at the Quadrangle Trust in Shoreham, Kent

In times of unrest on Earth we can often feel overwhelmed and powerless. We would like to see change, but find it difficult to imagine how we can make a difference. (more…)

Kundalini Yoga and Shamanic Ceremony for Samhain in London in October and November at Evolve, One KX and Tri Yoga.

First of all Happy Autumn Equinox everyone. I am sure there are lots of fantastic events going on where you are. So make sure to tap into this profound energy amongst like minded souls. I like Guru Tej’s take on the Autumn Equinox (more…)

Embrace the shadows and transform into evergreater light – Samhain Kundalini Yoga and Gong Workshop at Evolve South Kensington, 30.10. from 3 – 6 pm

Let us come together to celebrate Samhain, a magical Pagan festival, also known as All Souls Night, Feast of the Dead or Halloween.

We have yet again come to the very end of the cycle of birth and growth. (more…)

“Thank you is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.” – Alice Walker

Sat Nam my beautiful spiritual warriors

It has been a bit over one month since I sent my last newsletter and the most important thing to say is:

Vibrate the cosmos – Kundalini Yoga and Gong Workshop at Tri Yoga Soho, Friday, 04.11. from 7.45 pm – 9.45 pm

Everything in the Universe moves and vibrates at a certain frequency. Your frequency is different from other things in the universe, that’s why it seems like you are separated from what you see around you.  (more…)

Sacred Shamanic Cacao Ceremony – The Heart of the Spiritual Warrior at Evolve on Sunday, 06.11. from 1 pm – 5 pm

Join Maren Lander for this heart opening ceremony using the plant medicine cacao from Guatemala, that will help you to challenge your fears, self limiting beliefs and judgements that might create unhappiness in your life.

Learn to face these challenges with awareness, courage, discipline and commitment leading you to truth and unconditional love. (more…)

Wahe Guru – Kundalini Yoga and Gong Workshop at One KX Kings Cross on Saturday, 05.11.16 6 pm – 9 pm

Wahe Guru – the indescribable joy of going from darkness to light

Although we all are spiritual beings, we tend to identify with our physical body and our mind rather than with our energy bodies, our light. Especially when we go into the darker season, it is time to remember the connection to the Light that lies within, that surrounds us and of which we exist.  (more…)

“Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.” Chief Seattle

In these challenging times, it is more important than ever that we find our inner peace in order to project outer peace. Peaceful minds lead to peaceful speech and peaceful action. Everything is interconnected in the web of life and so are the minds of all living beings. Each being has a transmitting as well as receiving station. Even the most insignificant thoughts in our own mind have an effect on other beings. In these challenging times, it is more important than ever that we find our inner peace in order to project outer peace. (more…)

“I am bountiful, blissful and beautiful” Kundalini Yoga and Gong Workshop with Maren Lander, 20.05. Tri Yoga Chelsea, 7.30 – 9.30 pm

Most of our emotional and behavioural patterns stem from deep insecurities caused by our past experiences. (more…)

Scorpio Full Moon Kundalini Yoga and Gong Workshop with Maren Lander, 22.04. at Tri Yoga Chelsea, 7.30 pm – 9.30 pm

Every Full Moon pours down a tremendous amount of energy and whatever is going on in your body, mind and spirit will be amplified. To have a positive effect and not be overwhelmed by these energies, (more…)

Sagittarius Full Moon Kundalini Yoga and Gong Workshop at Evolve South Kensington with Maren Lander on Saturday, 21.05. 3.30 – 6 PM

“Follow your passion and celebrate your authentic Self with Joy and Happiness”

Every Full Moon pours down a tremendous amount of energy and whatever is going on in your body, mind and spirit will be amplified. (more…)

Enlightened Living Kundalini Yoga and Shamanic Retreat in St. Rafael, Ibiza from 05.-09.05.2016

During this 5 day retreat we will show participants an alternative way of living – a taster of life in a spiritual community.

Through different techniques and practices we will remind you how you can honour your body, mind and soul whilst living in harmony with the earth. (more…)